Monday 22 April 2013
Tuesday 16 April 2013
Four Different Types Of Physical Activity And Energy Reqirement
100m
arobic system this last ten seconds where this is where a cemical reaction happens. This is the only energy system for 100 meters because of how short it is so this is the only neccessary one. Then after ten second we need to eat food to get creatine to replenish our energy resurves.
tennis
This uses a mixture of all three energy systems but the main energy system that it uses is
football
arobic system this last ten seconds where this is where a cemical reaction happens. This is the only energy system for 100 meters because of how short it is so this is the only neccessary one. Then after ten second we need to eat food to get creatine to replenish our energy resurves.
tennis
This uses a mixture of all three energy systems but the main energy system that it uses is
football
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